{"id":5379,"date":"2019-03-27T16:11:51","date_gmt":"2019-03-27T16:11:51","guid":{"rendered":"https:\/\/lostinnorvana.nl\/?p=5379\/"},"modified":"2019-04-18T18:02:10","modified_gmt":"2019-04-18T18:02:10","slug":"trolltunga","status":"publish","type":"post","link":"https:\/\/lostinnorvana.nl\/en\/hiking\/trolltunga\/","title":{"rendered":"Tips &#038; tricks for hiking to Trolltunga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5379\" class=\"elementor elementor-5379\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fb80220 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fb80220\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19e4eb2a\" data-id=\"19e4eb2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-750c0bfe elementor-widget elementor-widget-text-editor\" data-id=\"750c0bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s one of the most famous spots in Norway and you&#8217;ll see her appear in most videos, campaigns and brochures about Norway: <strong>Trolltunga<\/strong>. You can&#8217;t get around it on Instagram, as people from all over the world pose on the piece of rock that resembles a Trolls Tongue (hence the name). And yes, it&#8217;s absolutely worth it to go up there for that Insta perfect picture, but don&#8217;t underestimate it. The hike is not exactly what you call a walk in the park. I&#8217;ll tell you everything you need to know to conquer this mountain!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd7c2dc elementor-widget elementor-widget-google_maps\" data-id=\"4dd7c2dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Trolltunga&#038;t=m&#038;z=8&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Trolltunga\"\n\t\t\t\t\taria-label=\"Trolltunga\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27c3e648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27c3e648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1273afac\" data-id=\"1273afac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2ed2de elementor-widget elementor-widget-text-editor\" data-id=\"c2ed2de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>How do you get to Trolltunga?<\/h3><p>Because Trolltunga is very popular, the road is pretty well marked and easy to find. Navigate towards <strong>Skjeggedal, Tyssedal <\/strong>and you will start seeing signs saying <strong>Trolltunga<\/strong>. After seven kilometer you will find a parking spot where you can park. Drive slowly, because even though the road looks like it, this is not one way traffic! Parking costs are approx. \u20ac14 for a day.<\/p><p>You can also take the bus from the camp site in Odda. Take the 995 towards <strong>Skjeggedal <\/strong>and the rest speaks for itself. A bus ticket is about 30 NOK, which is approx. \u20ac3,50.<\/p><p>Since 2017 there&#8217;s an alternative starting point for the hike called <b>M\u00e5gelitopp<\/b>. You can only get here by taking a toll road and not more than 30 cars are allowed there. The road opens at 7 in the morning and the gate closes as soon as there&#8217;s 30 cars there. You can not reserve a spot, so if you&#8217;re planning on doing is, make sure you get there early. Parking costs are approx. \u20ac55.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1572eb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1572eb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-69fdefe4\" data-id=\"69fdefe4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6099396e\" data-id=\"6099396e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37db75d4 elementor-widget elementor-widget-image\" data-id=\"37db75d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"758\" height=\"1024\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-758x1024.jpg\" class=\"attachment-large size-large wp-image-4441\" alt=\"Op de parkeerplaats aan het begin van de wandeling naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-758x1024.jpg 758w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-222x300.jpg 222w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-768x1038.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-1000x1351.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-1-400x541.jpg 400w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6df8f99e\" data-id=\"6df8f99e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-209332d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"209332d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-477b4464\" data-id=\"477b4464\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35ca5eb3 elementor-widget elementor-widget-text-editor\" data-id=\"35ca5eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-style: normal;\">A proper hiker is well prepared<\/h3><p>Think about your own safety before you start this hike. In high season, between June and September, it&#8217;s pretty safe to do this hike on your own. But if you want to go between March 19 &#8211; June 15 or September 15 &#8211; October 15 then you should definitely take a gudie with you. Make sure to wear hiking boots with proper profile (preferably waterproof) and bring enough food and water, warm clothes, sunscreen and a poncho or raincoat. Hiking poles are recommended as well, especially when you encouter some snow at the top. The route is very well marked with the famous &#8216;blood red T&#8217;s, so getting lost is pretty impossible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1843112 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1843112\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42326a1a\" data-id=\"42326a1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acd6df4 elementor-widget elementor-widget-image\" data-id=\"acd6df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-1024x758.jpg\" class=\"attachment-large size-large wp-image-4442\" alt=\"Het uitzicht na een kilometer klimmen naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2-400x296.jpg 400w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-2.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a87f4fc\" data-id=\"6a87f4fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba7227a elementor-widget elementor-widget-image\" data-id=\"3ba7227a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-1024x768.jpg\" class=\"attachment-large size-large wp-image-4443\" alt=\"Samen poseren onderweg naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-3-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39f122e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39f122e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3422f153\" data-id=\"3422f153\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-256375b9 elementor-widget elementor-widget-text-editor\" data-id=\"256375b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Some Trolltunga statistics<\/h3><div>The hike starts right at the parking spot. It&#8217;s an 11 kilometer hike one way, so 22 in total. Trolltunga is located 1250 meter above sea level, but you start at 500 meters. The ascend is about 750 meters, of which you will be climbing the first 250 in the first kilometer by walking over giant stone steps. The wooden staircase you see when arriving at the parking lot has unfortunately been closed for safety reasons a while ago. Most hikers take an average of 10 to 12 hours to complete the hike, but don&#8217;t be surprised if you get overhauled by a Norwegian grandma every once in a while. It&#8217;s in her blood.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d356c6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d356c6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-70cc3142\" data-id=\"70cc3142\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-448beee5 elementor-widget elementor-widget-image\" data-id=\"448beee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-1024x768.jpg\" class=\"attachment-large size-large wp-image-4449\" alt=\"De houten planken voorkomen natte voeten door smeltwater\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-13-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-365d8ea7\" data-id=\"365d8ea7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aaa2ecc elementor-widget elementor-widget-image\" data-id=\"6aaa2ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-1024x758.jpg\" class=\"attachment-large size-large wp-image-4444\" alt=\"Aan het begin van onze wandeling naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4-400x296.jpg 400w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-4.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-20dbfdf\" data-id=\"20dbfdf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719a7722 elementor-widget elementor-widget-image\" data-id=\"719a7722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-1024x758.jpg\" class=\"attachment-large size-large wp-image-4446\" alt=\"Nog een keer Bart-Jan tijdens onze wandeling naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6-400x296.jpg 400w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-6.jpg 1896w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39abb534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39abb534\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61ac2503\" data-id=\"61ac2503\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b72d029 elementor-widget elementor-widget-text-editor\" data-id=\"7b72d029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Don&#8217;t go hard, or go home<\/h3><p>After climbing the giant stone staircase you get a chance to catch your breath at this beautiful mountain plateau with views to die for. And you&#8217;ll need it. Sortly after you will undertake another steep climb as you will be doing most of the climbing in the first five kilometers. After that you will be ascending and descending your way to Trolltunga, but not as steep as the first bit. You will find a lot of wooden planking that&#8217;ll prevent you from getting wet feet, so make sure to use them. And don&#8217;t forget to take regular breaks, sips of water and some food on your way. Take it slow, because you have a long way to go and it&#8217;s not a competition. There are three emergency cabins to be found along the way, you&#8217;ll recognize them as blue containers. Just in case a storm hits or you need shelter for whatever other reason, you can use these. They are not for recreational purposes!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a303573 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a303573\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59a05273\" data-id=\"59a05273\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e382d71 elementor-widget elementor-widget-image\" data-id=\"4e382d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-1024x758.jpg\" class=\"attachment-large size-large wp-image-4451\" alt=\"Uitzicht over het eerste plateau onderweg naar Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-16-400x296.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ae1bdf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ae1bdf0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73390088\" data-id=\"73390088\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9adcb elementor-widget elementor-widget-text-editor\" data-id=\"1b9adcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is advised to start your hike as early as possible. Not only will you be ahead of all the other hikers (80.000 people a year hike to Trolltunga), but it also allows you to take it slow and enjoy the scenery. If you haven&#8217;t reached the top before 16:00, you are advised to head back for your own safety. Unless you planned (and have packed for) a night at the top ofcourse.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c09e466 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c09e466\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-49d2c080\" data-id=\"49d2c080\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c7eec00\" data-id=\"1c7eec00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3f75b5 elementor-widget elementor-widget-image\" data-id=\"1f3f75b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-1024x768.jpg\" class=\"attachment-large size-large wp-image-4454\" alt=\"Samen bergen beklimmen is het leukst\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-19-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1e5dd6b2\" data-id=\"1e5dd6b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b99d0bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b99d0bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-246596b3\" data-id=\"246596b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff57248 elementor-widget elementor-widget-text-editor\" data-id=\"ff57248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Snowy mountain tops all year through<\/h3><p>There&#8217;s actually a very big chance you will encounter some snow on your way to the top! We did the hike to Trolltunga in August and came across meters of fresh (looking) snow. Luckily I carried hiking poles to prevent us from slipping and falling on our faces. Okay, I still fell on my butt two times, but hey.. At least I didn&#8217;t hurt my face!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45d2b87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45d2b87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52a9e684\" data-id=\"52a9e684\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56db8fd5 elementor-widget elementor-widget-image\" data-id=\"56db8fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-1024x758.jpg\" class=\"attachment-large size-large wp-image-4453\" alt=\"Gelukkig kon er ook nog gelachen worden tijdens het wandelen\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-18-400x296.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39c7e136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39c7e136\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-208939ed\" data-id=\"208939ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3da876b9 elementor-widget elementor-widget-image\" data-id=\"3da876b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-1024x768.jpg\" class=\"attachment-large size-large wp-image-4459\" alt=\"4 kilometer gehad, nog 7 te gaan!\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-24-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66b925f5\" data-id=\"66b925f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aa12503 elementor-widget elementor-widget-image\" data-id=\"6aa12503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-1024x768.jpg\" class=\"attachment-large size-large wp-image-4463\" alt=\"Aanmoediging vanaf de zijlijn om wankele bruggetjes over te steken\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-28-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d40b0f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d40b0f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e419921\" data-id=\"7e419921\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ab9df4c elementor-widget elementor-widget-text-editor\" data-id=\"2ab9df4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the end it took us 5,5 hours to get to the top, breaks included. It took us 9,5 hours to complete the entire hike, of which we spent an hour at the top. For me personally it was a really tough challenge. After all this was my first &#8216;real&#8217; hike! The reward however was so mindblowing that we&#8217;ve been hiking ever since.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a3b5d0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a3b5d0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20a0a31e\" data-id=\"20a0a31e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-179c7a7a elementor-widget elementor-widget-image\" data-id=\"179c7a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-1024x768.jpg\" class=\"attachment-large size-large wp-image-4469\" alt=\"No Guts No Glory op Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-36-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d41ba0f\" data-id=\"3d41ba0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47fdf4fc elementor-widget elementor-widget-image\" data-id=\"47fdf4fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-1024x768.jpg\" class=\"attachment-large size-large wp-image-4467\" alt=\"Bart-Jan poseert bovenop de Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-1024x768.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-300x225.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-768x576.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-1000x750.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-34-400x300.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65696cca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65696cca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f7c3223\" data-id=\"4f7c3223\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bb5a465 elementor-widget elementor-widget-text-editor\" data-id=\"6bb5a465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Norwegian nature is ruthless<\/h3><p>Maybe it&#8217;s needless to say, but please be carefull at the top when taking your pictures. Norwegian nature is just as ruthless as she is beautiful and if you trip this will be the last picture you&#8217;ll ever take.\u00a0<\/p><p>Be patient and respectful towards other hikers and keep in mind that you&#8217;ll probably have to wait in line to take your picture. Everyone wants to enjoy their moment of victory, so please be kind. Just sit down and enjoy the scenery. There&#8217;s a baby Trolltunga which gives you great views (and photo ops) as well!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70b91e5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70b91e5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23b0ac5f\" data-id=\"23b0ac5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3164e406 elementor-widget elementor-widget-image\" data-id=\"3164e406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-14.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-14.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-60d2cd05\" data-id=\"60d2cd05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49e487a4 elementor-widget elementor-widget-image\" data-id=\"49e487a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-1024x758.jpg\" class=\"attachment-large size-large wp-image-4470\" alt=\"De afdaling vanaf Trolltunga was het zwaarst\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-37-400x296.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-33a2f23f\" data-id=\"33a2f23f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-529a8fba elementor-widget elementor-widget-image\" data-id=\"529a8fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Trolltunga\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDQ3MSwidXJsIjoiaHR0cHM6XC9cL2xvc3Rpbm5vcnZhbmEubmxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMThcLzA2XC9Ucm9sbHR1bmdhLTM5LmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"711\" src=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-1024x758.jpg\" class=\"attachment-large size-large wp-image-4471\" alt=\"Het eeuwig adembenemende uitzicht tijdens de afdaling van Trolltunga\" srcset=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-1024x758.jpg 1024w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-300x222.jpg 300w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-768x568.jpg 768w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-1000x740.jpg 1000w, https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2018\/06\/Trolltunga-39-400x296.jpg 400w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67ac44cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67ac44cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b755c\" data-id=\"15b755c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25246fe3 elementor-widget elementor-widget-text-editor\" data-id=\"25246fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As soon as you&#8217;ve caught your breath &#8211; and have taken your moment of fame &#8211; you can start the descend. It&#8217;s the exact same path as the one you took on your way up. Make sure to give your knees a little rest every now and then (or use trekking poles!) and don&#8217;t forget to drink! It&#8217;s not a competition after all.\u00a0<\/p><p>Are you planning on undertaking this hike because of my story? Please let me know! I&#8217;m curious to hear about your experiences. Get in touch on <a href=\"http:\/\/www.instagram.com\/lostinnorvana\">Instagram<\/a>, <a href=\"http:\/\/www.facebook.com\/lostinnorvana\">Facebook <\/a>or send an email to michelle@lostinnorvana.nl!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It&#8217;s one of the most famous spots in Norway and you&#8217;ll see her appear in most videos, campaigns and brochures about Norway: Trolltunga. You can&#8217;t get around it on Instagram, as people from all over the world pose on the piece of rock that resembles a Trolls Tongue (hence the name). And yes, it&#8217;s absolutely worth it to go up there for that Insta perfect picture, but don&#8217;t underestimate it. The hike is not exactly what you call a walk in the park. I&#8217;ll tell you everything you need to know to conquer this mountain! How do you get to Trolltunga? Because Trolltunga is very popular, the road is pretty well marked and easy to find. Navigate towards Skjeggedal, Tyssedal and you will start seeing signs saying Trolltunga. After seven kilometer you will find a parking spot where you can park. Drive slowly, because even though the road looks like it, this is not one way traffic! Parking costs are approx. \u20ac14 for a day. You can also take the bus from the camp site in Odda. Take the 995 towards Skjeggedal and the rest speaks for itself. A bus ticket is about 30 NOK, which is approx. \u20ac3,50. Since 2017 there&#8217;s an alternative starting point for the hike called M\u00e5gelitopp. You can only get here by taking a toll road and not more than 30 cars are allowed there. The road opens at 7 in the morning and the gate closes as soon as there&#8217;s 30 cars there. You can not reserve a spot, so if you&#8217;re planning on doing is, make sure you get there early. Parking costs are approx. \u20ac55. A proper hiker is well prepared Think about your own safety before you start this hike. In high season, between June and September, it&#8217;s pretty safe to do this hike on your own. But if you want to go between March 19 &#8211; June 15 or September 15 &#8211; October 15 then you should definitely take a gudie with you. Make sure to wear hiking boots with proper profile (preferably waterproof) and bring enough food and water, warm clothes, sunscreen and a poncho or raincoat. Hiking poles are recommended as well, especially when you encouter some snow at the top. The route is very well marked with the famous &#8216;blood red T&#8217;s, so getting lost is pretty impossible. Some Trolltunga statistics The hike starts right at the parking spot. It&#8217;s an 11 kilometer hike one way, so 22 in total. Trolltunga is located 1250 meter above sea level, but you start at 500 meters. The ascend is about 750 meters, of which you will be climbing the first 250 in the first kilometer by walking over giant stone steps. The wooden staircase you see when arriving at the parking lot has unfortunately been closed for safety reasons a while ago. Most hikers take an average of 10 to 12 hours to complete the hike, but don&#8217;t be surprised if you get overhauled by a Norwegian grandma every once in a while. It&#8217;s in her blood. Don&#8217;t go hard, or go home After climbing the giant stone staircase you get a chance to catch your breath at this beautiful mountain plateau with views to die for. And you&#8217;ll need it. Sortly after you will undertake another steep climb as you will be doing most of the climbing in the first five kilometers. After that you will be ascending and descending your way to Trolltunga, but not as steep as the first bit. You will find a lot of wooden planking that&#8217;ll prevent you from getting wet feet, so make sure to use them. And don&#8217;t forget to take regular breaks, sips of water and some food on your way. Take it slow, because you have a long way to go and it&#8217;s not a competition. There are three emergency cabins to be found along the way, you&#8217;ll recognize them as blue containers. Just in case a storm hits or you need shelter for whatever other reason, you can use these. They are not for recreational purposes! It is advised to start your hike as early as possible. Not only will you be ahead of all the other hikers (80.000 people a year hike to Trolltunga), but it also allows you to take it slow and enjoy the scenery. If you haven&#8217;t reached the top before 16:00, you are advised to head back for your own safety. Unless you planned (and have packed for) a night at the top ofcourse. Snowy mountain tops all year through There&#8217;s actually a very big chance you will encounter some snow on your way to the top! We did the hike to Trolltunga in August and came across meters of fresh (looking) snow. Luckily I carried hiking poles to prevent us from slipping and falling on our faces. Okay, I still fell on my butt two times, but hey.. At least I didn&#8217;t hurt my face! In the end it took us 5,5 hours to get to the top, breaks included. It took us 9,5 hours to complete the entire hike, of which we spent an hour at the top. For me personally it was a really tough challenge. After all this was my first &#8216;real&#8217; hike! The reward however was so mindblowing that we&#8217;ve been hiking ever since. Norwegian nature is ruthless Maybe it&#8217;s needless to say, but please be carefull at the top when taking your pictures. Norwegian nature is just as ruthless as she is beautiful and if you trip this will be the last picture you&#8217;ll ever take. Be patient and respectful towards other hikers and keep in mind that you&#8217;ll probably have to wait in line to take your picture. Everyone wants to enjoy their moment of victory, so please be kind. Just sit down and enjoy the scenery. There&#8217;s a baby Trolltunga which gives you great views (and photo ops) as well! As soon as you&#8217;ve caught your breath &#8211; and have taken your moment of fame &#8211; you can start the descend. It&#8217;s the exact same path as the one you took on your way up. Make sure to give your knees a little rest every now and then (or use trekking poles!) and don&#8217;t forget to drink! It&#8217;s not a competition after all. Are you planning on undertaking this hike because of my story? Please let me know! I&#8217;m curious to hear about your experiences. Get in touch on Instagram, Facebook or send an email to michelle@lostinnorvana.nl!<\/p>\n","protected":false},"author":1,"featured_media":2494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[432,1],"tags":[240],"class_list":["post-5379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking","category-uncategorized","tag-odda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips &amp; tricks for hiking to Trolltunga - Lost in Norvana<\/title>\n<meta name=\"description\" content=\"Everything you need to know about one of the most famous, challenging, picture perfect and dangerous hikes in Norway: Trolltunga!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lostinnorvana.nl\/en\/hiking\/trolltunga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips &amp; tricks for hiking to Trolltunga - Lost in Norvana\" \/>\n<meta property=\"og:description\" content=\"Everything you need to know about one of the most famous, challenging, picture perfect and dangerous hikes in Norway: Trolltunga!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lostinnorvana.nl\/en\/hiking\/trolltunga\/\" \/>\n<meta property=\"og:site_name\" content=\"Lost in Norvana\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/lostinnorvana\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-27T16:11:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-18T18:02:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lostinnorvana.nl\/wp-content\/uploads\/2016\/01\/Trolltunga-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3648\" \/>\n\t<meta property=\"og:image:height\" content=\"2736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lost in Norvana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lostinnorvana\" \/>\n<meta name=\"twitter:site\" content=\"@lostinnorvana\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lost in Norvana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lostinnorvana.nl\\\/en\\\/hiking\\\/trolltunga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lostinnorvana.nl\\\/en\\\/hiking\\\/trolltunga\\\/\"},\"author\":{\"name\":\"Lost in Norvana\",\"@id\":\"https:\\\/\\\/lostinnorvana.nl\\\/en\\\/#\\\/schema\\\/person\\\/92893fcec1f06040ce495716e39b56f9\"},\"headline\":\"Tips &#038; 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