Winter in Tromsø – a complete travel guide
Tromsø, with its 40.000 residents – representing over 100 different nationalities – is the largest city in northern Norway. Originally a launch point for polar expeditions, this charming port city has increasingly attracted visitors from around the world in recent years.
And it’s easy to see why. Perfectly situated north of the Arctic Circle and surrounded by stunning mountain peaks, Tromsø serves as the ultimate base for winter vacations in northern Norway.
After my fifth visit to this breathtaking place, I thought it was time to put together a comprehensive guide on all my favorite activities in Tromsø. Here’s your complete travel guide to unforgettable winter days in northern Norway’s most beautiful city!
Table of contents
How to get to Tromsø?
Tromsø Airport (Langnes) is just 5 kilometers from the city center, making it easy and affordable to reach your hotel or Airbnb by shuttle bus or taxi.
With a taxi, you can reach downtown Tromsø in about 10 minutes for around €20. Taxis are usually waiting at the airport, and for your return trip, you can often book one conveniently from your hotel lobby.
Shuttle buses run approximately every 20 minutes and cost 125 NOK per person. You can buy a ticket on the bus or book in advance online with Bussring. If you buy a round-trip ticket, you get a discount, paying only 200 NOK.
The bus stops at key locations: Moxy Hotel, Polaria, Scandic Grand Tromsø, Prostneset, and Scandic Ishavshotel. From these stops, most hotels are just a short walk away.
Flying to Tromsø
Tromsø is well-connected to Amsterdam through various airlines. SAS offers daily flights with a layover in Copenhagen or Oslo, totaling approximately 6,5 hours of travel time. For direct flights, Transavia operates three times a week, and EasyJet twice a week, each with a duration of about 3 hours and 15 minutes.
7 things you should know about Tromsø
Tromsø is affectionately called the “Paris of the North” due to its beautiful lights;
In winter, the average temperature in Tromsø ranges from -2°C to -10°C, but with the wind, the perceived temperature can feel much colder;
During December and January, there’s hardly any daylight in Tromsø because the sun doesn’t rise above the horizon. It stays twilight for about 3-4 hours a day, creating dreamy orange-pink skies;
In summer (mid-May to the end of July), the sun doesn’t dip below the horizon, allowing you to experience the incredible “midnight sun” phenomenon;
There’s no guarantee you’ll see the Northern Lights when you visit Tromsø, as it depends on several factors like the weather, solar activity, and darkness;
Many attractions are within walking distance, and most excursions include transportation, so renting a car is often unnecessary;
Tromsø was once a prime spot for whale watching, but in recent years, they’ve moved to the Skjervøy area, where they can still be seen.
The weather in Tromsø
Winter in Tromsø is a magical time, but the weather can be as unpredictable as the Northern Lights.
During the winter months, from November to March, average temperatures range between -2°C and -10°C, though wind chill can make it feel much colder. It’s not unusual for temperatures to drop to around -15°C, especially on clear nights. And, naturally, heavy snowfall is common.
The combination of cold and humidity can make it feel even chillier, so warm, windproof, and waterproof clothing is essential. My best tip? Be prepared for anything. And don’t forget to check the weather forecast on YR.no regularly—even if it’s often wrong!
Packing tips for winter in Norway
Visiting Northern Norway in winter can push you out of your comfort zone. The first time, I found it pretty intimidating too, but since then, winter has become my favorite season. I find winters in Norway truly magical. Yes, it’s cold, but as the Norwegians say, “There’s no bad weather, only bad clothing!”
After all my winter adventures in Tromsø, here are my personal packing tips:
Layers, layers, layers
Always dress in layers to stay warm. Start with thermal underwear (top and leggings), add a fleece layer, and finish with good ski pants and a winter coat. I also love wearing a merino wool tank top under my thermal long sleeve. Honestly, I wear those tops year-round!
Snow boots
Good snow boots or at least waterproof shoes with insulation are essential. A sturdy sole with good grip is also a lifesaver.
Wear down or stay home
A quality coat makes all the difference. Just ask my best friend, who used to freeze before she finally bought a good coat. I can’t live without my down Fjällräven parka—and now neither can she!
More is more
Don’t forget warm accessories like a wool hat, scarf, gloves, and thick socks. I recently bought a large fleece hood with a neck warmer, perfect for snuggling into. I also swear by my merino wool gloves, which I wear under my mittens. Remember: layers, layers, layers.
Other packing tips
- Crampons: Attach to your shoes, especially useful when dragging a suitcase through an icy city.
- Hand Warmers / Foot Warmers: I love The Heat Company ones.
- Thermos Flask: I’m a big Hydro Flask fan!
- Travel Kettle: Most hotels have hot water, but I like bringing a mini kettle to always have a warm thermos on hand.
- Toiletry Tips: Lip balm with SPF, a good face moisturizer, hand cream, hair oil or leave-in conditioner for frizz, and vitamin D supplements.
- Sunglasses: You might not expect it, but snow can literally blind you if the sun shines brightly.
- Swimwear: You’ll want to try out those saunas, of course!
- Thick Socks / Slippers for the Hotel: Trust me, you don’t want to wear your snow boots to breakfast.
- Camera with Tripod: Make sure you know how to use it in case the Northern Lights make a surprise appearance! Phones can also capture auroras surprisingly well these days.
- Power Bank / Extra Batteries: Batteries drain faster in the cold!
- Headlamp: Keeps your hands free for photographing, wearing gloves, or drinking tea.
Excursions from Tromsø
Looking to make a special trip outside the city? The options are endless. Whether you’re an adrenaline junkie or more interested in a photography tour, Tromsø offers a range of excursions you won’t want to miss. Here are a few of my favorites:
Dog sledding
Ever since my first winter visit to Norway, I’ve been completely hooked on dog sledding. I became so captivated that I threw myself into the competition for Fjällräven Polar in 2016. Since then, if there’s snow, I absolutely must go dog sledding whenever I’m in Norway.
There are many different providers for dog sledding tours around Tromsø, but these are my favorites:
Camp Tamok: Available from December to March, with optional overnight stays and transport, including lunch and extra warm clothing. Camp Tamok is about an hour and a half by bus from Tromsø city center. If you stay overnight, you can add on a snowmobile or reindeer sledding excursion the next morning.
Villemarksenter: Available from November to March, with optional overnight stays and transport, including lunch and extra warm clothing. This husky farm is about a 30-minute drive from Tromsø city center.
Meeting reindeer
Reindeer aren’t particularly fond of people, but bring a bucket of treats, and they’ll come right over! At Tromsø Arctic Reindeer, you can meet a large herd of reindeer in several different ways. You can book a snowshoe hike, a sled ride with the reindeer, or simply a feeding session. Transportation from Tromsø city center is usually included. You’ll also enjoy an insightful introduction to Sami culture and a warm lunch. Highly recommended!
Photography tours
Tromsø is a paradise for photographers, and not just because of the Northern Lights! The snow-covered peaks, cotton candy skies, and winter beaches are all stunning to capture. There are several photography tour providers, where knowledgeable guides take you to the most beautiful spots in the region. Along the way, you’ll learn all about the surroundings, and if you’re lucky, you might even encounter reindeer, moose, or seals! My favorite was our tour with Wandering Owl, and afterward, we even received a booklet of photos taken by the guide.
Whale watching
A few years ago, you could still spot whales just minutes from Tromsø harbor, but unfortunately, they have since moved further north. Fortunately, you can still book incredible whale-watching excursions from Tromsø to Skjervøy, about 250 kilometers north. There, you have an excellent chance of spotting humpbacks, orcas, and fin whales.
For an exciting RIB boat trip with transport, I recommend Arctic Explorers. If you have a bit more budget and want a truly unique experience, you can book a snorkeling excursion with whales through Lofoten Opplevelser (in Skjervøy, not the Lofoten islands). Or, consider a 24-hour boat trip with dinner, Northern Lights, and whale watching with Norwegian Travel.
Tromsø Ice Domes / Snow Park
Each year in the Tamok Valley, incredible snow domes and ice sculptures are crafted by talented artists, creating the Tromsø Ice Domes Snow Park. You can wander through these ice domes and even explore a maze made of snow. There are also packages that let you try your hand at creating your own snow artwork.
You can combine your visit with a dog sledding trip or an overnight stay at Camp Tamok. Although staying in the ice hotel is no longer available since 2023, the domes are open for visits starting in mid-December. Be sure to check the website for the most up-to-date opening dates.
Snowmobile adventure
Looking for a bit more adrenaline? Then a snowmobile adventure is perfect for you! You can take the tour during the day or at night, with the chance to ride under the Northern Lights. How cool is that? I’ve had the opportunity to ride a snowmobile in Norway several times now, and I can’t help but smile the whole way.
I recommend booking with Norwegian Travel in Camp Tamok, where you can combine the trip with an overnight stay and other fun activities. The surroundings at Camp Tamok are breathtaking for snowmobiling, and you might even catch a glimpse of the nearby tri-border point (Treriksrøysa).
Relaxing in Tromsø
After a day of chilly adventures, Tromsø offers some wonderful ways to unwind and warm up. Here are my two favorite spots for a sauna and relaxation:
Vulkana
A unique wellness experience on a converted fishing boat, complete with a sauna, hot tub, and even a cold plunge pool. Just imagine soaking in a hot tub with the Northern Lights dancing above you—it sounds like a dream, right? Vulkana is the perfect place to relax completely and take in all the beauty Tromsø has to offer.
Pust
In Tromsø’s harbor, you’ll also find Pust sauna. It’s a bit more straightforward, but definitely worth a visit. This floating sauna consists of the sauna itself with changing rooms on either side, and I bet you’ll be mesmerized as soon as you settle onto the wooden benches. The icy water outside is beautifully lit, almost tempting you to take a plunge. Feeling brave? There’s a swim ladder ready for you! Just remember to bring your own towel and, if you like, some slippers.
Northern lights in Tromsø
Tromsø is considered one of the best places in Norway to see the Northern Lights. Due to its northern location, the chances of witnessing this green magic are higher. Plus, the extended darkness during winter increases the likelihood even more.
It’s never guaranteed, but no visit to Tromsø is complete without at least trying to see the Northern Lights. So, once you’ve enjoyed the sauna and taken your afternoon nap, it’s time to go on a Northern Lights hunt! Here’s my top 3 Northern Lights excursions:
Wandering Owl
At the top of my list: Wandering Owl. Known for their eco-friendly approach and, let’s be real… the hot chocolate the guide brings along! Jokes aside, Wandering Owl conducts Northern Lights tours in small groups with a focus on education and conservation. I love that.
Plus, this organization takes care of every little detail. On our last trip, the forecasts were awful, but thanks to our determined guide, we still managed to see the Northern Lights.
Don’t have warm shoes? No problem! Is your jacket not waterproof? They’ll lend you a wonderfully cozy penguin suit. And on every tour so far, I’ve been treated to unforgettable soup, hot chocolate, or other snacks by incredibly skilled guides. They even handle the photography. I’m a fan!
Enjoy The Arctic
Andrei, the face of Enjoy The Arctic, is an excellent driver and an even better photographer. He helps you with your camera, sets up a cozy campfire, provides snacks, and teaches you all about the Northern Lights in an interactive way. His trips are held in small groups, making them feel intimate and enjoyable. Throughout the tour, the guide stays in contact with other guides also on the hunt, adding a fun, collaborative vibe. After the trip, Andrei sends you the photos via email, so you’re guaranteed a keepsake from the adventure.
Full Steam
Prefer to spot the Northern Lights by boat? Full Steam offers an accessible experience on the water. Before heading out, you can enjoy a delicious dinner at the restaurant, and then set sail from the harbor once it’s dark enough to see the Northern Lights. While you wait, you can warm up inside and enjoy snacks or a drink (available for purchase).
With this tour, you’re less mobile and more dependent on weather conditions compared to the previous tours. However, it’s a great option for families with younger children.
Hiking around Tromsø
For hiking enthusiasts, there are plenty of trails around Tromsø that take you through breathtaking landscapes:
Pressvatnet
A relatively easy hike to a beautiful frozen lake. The path leads you through a lesser-known part of the city and ends at a picnic table. From there, you can walk right onto the lake—a pretty unique experience for us Dutch folks! It’s about a half-hour walk, making it the perfect spot to see the Northern Lights on foot—if conditions are right, of course.
Telegrafbukta
Mijn persoonlijke favoriet was onze wandeling naar Telegrafbukta. Deze tocht brengt je naar één van de mooiste stranden van Tromsø. Onderweg geniet je van het uitzicht over prachtige bevroren landschappen, met als grote beloning het besneeuwde strand zelf. Ik vind het iets magisch hebben, een ondergesneeuwd strand waarop je kunt genieten van het geluid van de branding. Vergeet niet een picknick mee te nemen! Deze wandeling is trouwens prima te combineren met een wandeling naar het bovengenoemde Pressvatnet, je bent dan ongeveer twee uurtjes onderweg.
Where to stay in Tromsø
In recent years, Tromsø has seen a surge in popularity. Since COVID, tourism has truly exploded here. You’ll notice it not only in the number of accommodation options but also in the significant price increases. Fortunately, there are choices for every budget.
Scandic Grand Tromsø:
This centrally located hotel is an excellent choice for those who want to be in the heart of the city. Scandic Grand Tromsø offers modern rooms, an extensive breakfast buffet, and is within walking distance of major attractions and shopping areas. It’s ideal for both business travelers and tourists looking for a comfortable base.
*Price: mid-rangeThon Hotel Polar: This hotel offers great value for money and is also in the center of Tromsø. The rooms are modern and stylish, and breakfast is included. Thon Hotel Polar is known for its friendly service, making it a perfect choice for travelers seeking comfort without breaking the bank.
*Price: averageClarion Collection Hotel Aurora: If you have a bit more budget, consider Hotel Aurora. Its perfect location by the water offers beautiful views and excellent accessibility. In addition to comfortable rooms, the hotel provides a complimentary evening buffet. The rooftop terrace with a jacuzzi completes your stay.
*Price: above averageEnter St. Elisabeth suites & spa: This hotel offers stunning apartments, a beautiful spa, a restaurant with fantastic food, and incredible views—but it comes at a price. 😉
*Price: luxury rangeSmarthotel Tromsø: For budget travelers, Smarthotel is an excellent option. This hotel offers compact (and I mean really compact) rooms at affordable rates. Despite the small rooms, it has everything you need. A good choice for solo travelers or anyone who prefers to save their money for other experiences.
*Price: budget rangeAera – glass cabins: Want something truly unique? You can stay just outside the city in a glass cabin. Be sure to check carefully which room you choose, as they vary significantly (including in price). The Panorama Glass Lodge is the one you’ll see most often in photos.
*Price: luxury range- Appartement:Prefer to stay in an apartment? There are plenty of options, from budget stays to luxury penthouses. You can find places like Enter, Arctic Homes, and BraMy on Booking.com or Airbnb.
*Price: varies
Camp Tamok
Want to fully immerse yourself in a winter adventure? Consider spending a night at Camp Tamok! This place gets my heart racing every time. Located in a remote valley about an hour and a half from Tromsø, it offers an authentic Arctic experience.
Camp Tamok is not only the perfect base for activities like dog sledding, snowmobiling, and Northern Lights spotting; you can also spend a night here in a winter chalet or glamping dome. They even offer a pick-up and drop-off service from Tromsø. You’ll be well taken care of with warm meals and drinks, a cozy campfire in one of the communal lavvus, and it truly feels like you’re away from it all.
Thanks to the lack of light pollution, this is one of the best places in northern Norway to see the Northern Lights. So far, I haven’t spent a single night at Camp Tamok without seeing them. In 2023, we went to bed under the Northern Lights and woke up to them. Magical!
Food & drinks in Tromsø
After a day full of adventures, it’s time to treat yourself to something tasty. And maybe even twice a day—after all, with all that time spent outside in the cold, a warm lunch is a welcome treat. Here are some great spots in the city center:
Emma’s Drommekjokken: This cozy restaurant is known for its traditional Norwegian dishes with a modern twist. Try the bacalao—a delicious stockfish stew—prepared with love and care.
Raketten Bar & Pølse:This iconic hot dog stand in the heart of Tromsø is loved by both locals and tourists. Here, you can grab the best hot dogs with various toppings, perfect for a quick bite. (Though it’s tricky to eat with gloves on!) They also serve veggie hot dogs!
EGON: A popular chain with an extensive menu found all over Norway, including in Tromsø. Grab a menu at the door, find a cozy spot in the ski lodge-style setting, and order as many dishes and drinks as you like at the bar.
Sumo: This trendy Asian restaurant might be familiar for its sushi, but we were pleasantly surprised by fantastic wok dishes and beautiful desserts. The stunning decor is full of surprises, and the creative cocktails make it an ideal spot for a night out. In 2023, I had a cotton candy tree as dessert, and I’m still dreaming about it!
Pastafabrikken: Low-key vibe, high stools, cozy interior, and amazing pasta dishes. Perfect for a quick bite without compromising on quality.
Fiskekompaniet: For seafood lovers, Fiskekompaniet is a must. Enjoy fresh, local seafood with a stunning view of Tromsø’s harbor, from oysters to stockfish.
Bardus Bistro: Bardus serves modern North Norwegian dishes with local and seasonal ingredients. Think reindeer, moose, king crab, and even whale, served in a warm, stylish setting.
Mack’s Ølbryggeri: Looking for a unique, local souvenir? Visit the shop at Mack’s Ølbryggeri, the oldest brewery in Northern Norway. Here, you can buy their famous beer as well as other Mack merchandise like glasses, t-shirts, and even limited-edition beer collections.
Full Steam: Culinary delights in a truly unique setting. At this maritime museum, you can sample traditional Norwegian seafood dishes while learning about the local fishing history.
Sightseeing in Tromsø
Beyond the many adventures around Tromsø, there’s plenty to see while exploring the city itself. It’s not very large, but it’s rich in beautiful architecture, fascinating culture, and spectacular views. Here are a few of my favorites:
Polaria: At this aquarium, you’ll learn all about the Arctic climate and wildlife, and you can watch the seals up close during feeding time. It’s a great spot to visit if the weather takes a turn.
Tromsø bridge: This impressive bridge connects the center of Tromsø with the Tromsdalen district, offering stunning views over the city and surrounding fjords. It’s one of Tromsø’s recognizable landmarks.
Fjellheisen: Take the famous cable car to the top of Mount Storsteinen for a breathtaking view over Tromsø and the surrounding mountains. It’s an amazing spot to watch the sunset or see the Northern Lights. You can even grab a bite at the restaurant.
Arctic Cathedral: This modern white church with its striking architecture is one of the most photographed buildings in Tromsø. Its glass mosaic windows and serene interior make it a special place to visit.
Domkirke: The Tromsø Domkirke is the world’s northernmost Protestant church. Built in 1861, this wooden church stands in the heart of the city and is a beautiful example of Norwegian architecture. You’re sure to come across it as you wander through town.
Vervet: This modern waterfront area in Tromsø has quickly become a trendy neighborhood, featuring restaurants like Sumo, shops, and a lively atmosphere. It’s the perfect spot to enjoy an evening out with views over the water. I especially love the heart-shaped lights that hang here.
Shopping in Tromsø
Tromsø may not be a metropolis, but it has enough beautiful shops and charming boutiques to make an afternoon of shopping well worth it. In addition to larger shopping centers, there are also a few unique spots you shouldn’t miss:
Jekta Storsenter: This is the largest shopping center in Tromsø, offering everything you’d expect from a mall. It’s perfect for spending an afternoon, especially if the weather isn’t cooperating.
Kystens Hus: This shop and food market is dedicated to everything related to the sea. Here, you’ll find fresh fish, local delicacies, and beautiful souvenirs.
Sweet Heart: This is the place for anyone with a sweet tooth. Sweet Heart is a charming candy shop in the heart of Tromsø, where you can get lost in a sea of colorful sweets, chocolates, and other treats. From traditional Norwegian candies to imported specialties, there’s something for everyone.
Tourist shops: Tromsø has plenty of tourist shops that are ideal for finding unique souvenirs and local products. You’ll find everything from traditional Sami handicrafts and cozy wool sweaters to magnets and keychains.
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